There are plenty of easy ways to support Sands! These ideas take around 15 minutes to do and give you a quick way to get involved and be a part of the Sands community.

If you only have 15 minutes to spare:

• Sign up to our e-newsletter to  find out more from Sands.
• Change your Facebook cover photo and add our campaign Twibbon to your profile picture.
• Reshare our social media stories to your own friends and family on social media.
• Make a donation and help us continue our work to save babies’ lives and support bereaved families.
• Made a donation to Sands in the past? Make sure we've a valid Gift Aid Declaration.
• Order an "About Sands" poster from our Shop, and when it arrives, ask to pop it up on your local noticeboard at work / gym / the supermarket!
• We think healthcare professionals supporting bereaved parents should get access and time to attend bereavement care training. If you agree, help us by sending your local hospital CEO a message using our e-action form.
• Talk to someone new about the incredible work Sands does.
• Check in with someone you know that has lost a baby – here are some of our tips on how to have considerate conversations.
• Dedicate a pinwheel to a much-loved baby in our virtual Summer Garden.
• Show your support of SUFC and wear our branded merch with pride.
• Set up a regular gift.
• Share details about our Bereavement in the Workplace training with your employer.
• Read our blog on why our Sands community is so special.
• Buy something in our shop, as a treat for yourself or give as a gift to a loved one.

Have more time to spare? Then these ideas might suit you:

• Consider leaving Sands a gift in your will 
• Take on our 10k steps a day for 100 days challenge
• Download our blanket pattern and knit or crochet a blanket for our memory boxes
• Sign up to become a volunteer