Sands supports anyone who has been affected by the death of a baby before, during or shortly after birth. Bereavement support is at the core of everything we do.

Sands is here to help you choose the right support for you. Some of the services that we offer include a Helpline for parents, families, carers and health professionals; a UK-wide network of support groups with trained befrienders; an online Facebook support group; a Sands online message board enabling bereaved families to connect with others and a wide range of leaflets, books and other resources available online and in print.

Although we don't offer counselling, our Helpline can help you find what is available in your area and help you request a referral from your GP.

Our free to call Helpline

The Sands National Helpline provides a safe, confidential place for anyone who has been affected by the death of a baby. Whether your baby died long ago or recently, we are here for you.

The telephone helpline is free to call from landlines and mobiles on 0808 164 3332.

Helpline calls are answered by trained bereavement support staff. If counselling is needed we recommend you seek support via your GP who can help you with a referral to your local team.

Language interpreters can be accessed via Language Line. If you are ringing to request support for for a non-English speaker please ring our Helpline and our staff will be happy to help.

The helpline team can also be contacted at

Find out about more about our Helpline here

In 2017-18

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The Sands Bereavement Support app

The Sands Bereavement Support app was created for anyone who has experienced the death of a baby.

It aims to help bereaved parents and families to find the right information and support at the right time. The app can also be used by healthcare professionals, who would like to know how best to support bereaved parents and their families. 

Find out more about the App and how you can download here

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Our Sands Groups

Many parents feel that only others who have experienced the death of a baby can offer real understanding. Our countrywide network of over 104 local support Groups, usually run by bereaved parents and family members, offer you the chance to meet others, gain support and share your experience.

Most Sands Groups offer either regular support meetings, telephone support or email support.

Find your nearest Group here

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