GO TO ALL YOUR ANTENATAL APPOINTMENTS
It is important to keep in regular contact with your midwives and doctor and go to all your antenatal check-ups. They will monitor the progress of your pregnancy and if there are problems they can make sure you get the care you need.
Urine and blood tests, along with regular blood pressure monitoring and ultrasound scans can pick up early signs of medical conditions that might affect your baby.
Regular measurement of your baby's growth can tell your midwife (and you) about your baby's progress. Poor growth can indicate problems and it is important this is picked up. A baby not growing well is at risk of stillbirth.
BE AWARE OF YOUR BABY'S MOVEMENTS
You will usually start feeling some movement between weeks 16 and 20 of your pregnancy, although it can be later than this. These movements may be felt as a kick, flutter, swish or roll.
The number of movements tends to increase until 32 weeks of pregnancy and then stays about the same, although the type of movement may change as you get nearer to your due date
You should continue to feel your baby move up to and during labour.
If you notice your baby is moving less than usual or if you have noticed a change in the pattern of movements, it may be the first sign that your baby is unwell and therefore it is essential that you contact your midwife or local maternity unit immediately so that your baby’s wellbeing can be assessed.
There is no specific number of movements that is normal. What is important is noticing and telling your midwife about any reduction or change in your baby’s normal movements.
If you feel your baby is moving less than normal, call your midwife or maternity unit. Don't wait for your next appointment.
For more information, see the leaflet on Your baby's movements in pregnancy produced by the Royal College of Obstetricians and Gynaecologists (RCOG).
REPORT ANY ABDOMINAL PAIN OR BLEEDING
If you have pain or tenderness in your abdominal area you should contact your doctor or midwife. Acute pain, high fever or vaginal bleeding should be reported immediately. It is better to report any pain that worries you sooner rather than later.